Iced Coffee is a New England staple! So every summer, I ditch the Keurig and go back to my tried and true coffee pot to make Iced Coffee! SAVE TIME & MONEY! Making your own iced coffee at home, saves you time and money every single morning! And if there’s one thing people know about …
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Protein Ice Cream
Homemade healthy Ice Cream in less than 5 minutes?? Only 3 ingredients and doesn’t require an Ice Cream maker? Low fat and Low cal? Sign me up!! The base of this homemade ice cream is frozen banana! Add a little chocolate protein powder and peanut butter and you have yourself a delicious and refreshing treat! …
How To: Cut & Core a Pineapple
Pineapples are in season March to July and are deeeelicious if timed right. Everyone at some point in their life has eaten pineapple but do they know how to cut it into nice delectable chunks? I know I didn’t until someone told me! Today, I am here to spread the wealth and tell you how …
Funfetti Bundt Cake
This funfetti bundt cake will bring you right back to your childhood. Growing up all I ever wanted was a funfetti cake! Things haven’t changed too much, because I still get all sorts of excited when I go to a kid’s birthday party and find out they one! I recently went to a baby shower …
Honey Garlic Shrimp with Broccoli & Quinoa
“Anyway, like I was sayin’, shrimp is the fruit of the sea. You can barbecue it, boil it, broil it, bake it, saute it. There’s uh, shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There’s pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp …
Nut Crusted Halibut
This nut crusted halibut recipe is crunchy, light, flaky and everything fish aspires to be! It is super easy to make and is packed with protein and healthy fats. NUTRITION A 7 oz serving of fish packs 46g protein, 4g carbs, 31g fat (healthy fat!) and 475 calories. Halibut is a great source of Omega …
Sauteed Spinach and Tomatoes
Sauteed spinach and tomatoes is a quick and easy recipe. Spinach and tomatoes are packed with nutrients and antioxidants and are the perfect accompaniment to just about any dish! NUTRITION Tomatoes are packed with vitamins and the antioxidant lycopene, which has been known to have many health benefits. Spinach… well we all know from Popeye …
Deana’s Sausage, Peppers & Onions
Who doesn’t love sausage peppers & onions? It is an all time American Favorite! How much would you love a healthier version of sausage, peppers and onions that is easy to make and always a fan favorite? I am here to give you just that! I got this recipe from my friend Deana (who also …
Mediterranean Salad
This Mediterranean Salad is perfect for those hot summer days. It is filled with cucumbers, tomatoes, feta, fresh herbs and chicken and is held together by light and fluffy couscous. Last week I went out to lunch at Luna Grill with some old co-workers. One of them ordered the Mediterranean salad and I was so …
Baked Chicken Tikka
This baked Chicken Tikka is an easy and delicious, entry level Indian Dish. I am an Indian food rookie and my first Indian experience happened about a month ago in Berlin, Germany (click here to read that review). My friend Kenny asked us if we wanted to hit up this good Indian place and I …
Burrito Bowl
This burrito bowl recipe is hearty, filling and won’t leave you feeling gross like other Mexican fast food! This best part? This burrito bowl recipe is completely customizable to your taste buds and dietary needs! It takes about 20 minutes to get everything chopped, diced and cooked! After that it takes less than 5 minutes …
Buffalo Chicken Pizza
Did someone say pizza?! Why yes, yes they did! Buffalo Chicken Pizza! This is a healthy and gluten-free take on pizza! Instead of using traditional dough this recipe has a pre-made cauliflower crust and is pretty darn delicious. WHERE TO BUY I know that you can make your own cauliflower crust but I didn’t even …