This butternut squash recipe is super simple and super deeeelicious! I was over my friend Lindsay’s house a few years ago and she made this for dinner. I was in heaven! I don’t even think I had ever tasted butternut squash before that night. Let me tell you I haven’t looked back! I call this bodacious, …
healthy sides
Alyssa’s Quinoa Salad
My friend Alyssa came over last weekend with this Quinoa Salad and it was DELICIOUS. Much like my Italian grandmother, she didn’t have measurements so I did my best to replicate it! (with her permission of course!) NUTRITION Per serving this recipes packs 164 calories, 23g carbs, 6g fat and 5g protein. It is loaded …
Grilled Cinnamon Sugar Pineapple
We were recently at a BBQ and they were grilling pineapple. I was like hold up! Whaaaaat?!?! I knew immediately that I needed more of this pineapple in my life! This cinnamon sugar pineapple is so delicious you won’t want to stop eating it! It is an amazing summertime treat. Whether you grill it up …
Sauteed Spinach and Tomatoes
Sauteed spinach and tomatoes is a quick and easy recipe. Spinach and tomatoes are packed with nutrients and antioxidants and are the perfect accompaniment to just about any dish! NUTRITION Tomatoes are packed with vitamins and the antioxidant lycopene, which has been known to have many health benefits. Spinach… well we all know from Popeye …
Cauliflower Rice
This Cauliflower Rice recipe is super simple and healthy! It is a great alternative to regular rice because it is low carb and low calorie. It is also naturally gluten-free and vegetarian (duh)! Cauliflower Rice is simply a low-starch vegetable that has been cut into rice shape and is a great substitute for any type …
Sweet Potato Fries
These sweet potato fries are about as natural as you are going to get! They are super easy to make and only require an oven, baking sheet, a sweet potato and sea salt! NUTRITION I used a 500g sweet potato and got 4 servings out of it. In one serving, there are 108 calories, 25g …