Homemade healthy Ice Cream in less than 5 minutes?? Only 3 ingredients and doesn’t require an Ice Cream maker? Low fat and Low cal? Sign me up!! The base of this homemade ice cream is frozen banana! Add a little chocolate protein powder and peanut butter and you have yourself a delicious and refreshing treat! …
ice cream
Erin’s Apple Crisp
I love to workout (this was not always the case). I also love to eat. I talk about the next meal while inhaling the first. Before I joined Performance 360 I used to go to 24hr Fitness and walk on the treadmill and talk about food for what seemed like hours with my bestie Erin. From …