This shrimp ceviche is so refreshing and delicious! There are so many different ways to eat it, that you will never get bored! You can also switch up the protein and create different flavors every time you eat it! I love ceviche, mainly because of The Fish Shop in Pacific Beach (they actually have multiple …
meal prep
Instant Pot: Beef & Broccoli
This Instant Pot Beef & Broccoli is so tender and flavorful you won’t ever need to go to a Chinese restaurant again!! It is super easy to make and way more nutritious then dining out. This recipe was inspired by Life Made Sweeter, but I changed up some of the measurements, the cooking method and …
Teriyaki Chicken Stir Fry
This teriyaki chicken stir fry is easy and delicious! It takes 45 minutes total including the 30 minute marination time. The best way to save time is to marinate the chicken the night before so that when you are ready for dinner you can just chef everything up in 15 minutes! NUTRITION Per serving this …
Watermelon Feta Salad
The watermelon feta salad is a low fat and refreshing treat! It is super easy to make and takes 15 minutes or less, depending on how good you are at cutting watermelon! PICKING THE PERFECT MELON The key to this recipe is picking the perfect watermelon. There are a couple key things to look for …
Shrimp and Pineapple Tacos
These Shrimp and Pineapple Tacos are refreshing and delicious! You cook the pineapple and shrimp on one baking tray and in the broiler, so there is little to no clean up and the broiler doesn’t heat up your house! Prep time is about 15 minutes and cook is less than 10 so you can have …
Grilled Chicken Skewers
These grilled chicken skewers are the epitome of summer! They are light, healthy and yummy! They are packed with protein and veggies so you get all the health without the heavy. NUTRITION Each skewer has 100 calories, 7g carbs, 1.5g fat, and 15g protein! This recipe makes 10 skewers total (17″ skewers) and I usually …
Veggie Egg Muffins
These quick and easy egg muffins are the perfect solution for those busy weekday mornings when you are pressed for time! Just grab and go! NUTRITION These veggie egg muffins are low fat, low cal, and high protein. Each muffin has 75 calories, 5g fat, 6g of protein and only 1 carb! If you are …
Instant Pot: Sesame Chicken
I have been on a total Asian kick lately and this Instant Pot Sesame Chicken does the trick! It is so tasty, filling and super easy to make! I am loving the instant pot!! What would have taken me 6 hrs in the crock-pot only took me 35 minutes! However, if you don’t have an …
Cashew Chicken and Quinoa
This Cashew Chicken and Quinoa recipe is Asian inspired and a healthy alternative to your regular ‘ol takeout Chinese. There is no other way to describe this recipe except DELICIOUS. You know I am all about the health, so I am always looking for recipes that are packed with protein, veggies and healthy fats. With this …
Healthy Pizza Bake
MMMM PIZZA!! Ok, so this healthy pizza bake isn’t really a substitute for Pizza but it is delicious. The base of this recipe is spaghetti squash and it’s jam packed with lean ground turkey, Jennie-O hot Italian turkey sausage and veggies. It screams health! I adapted this recipe from my gym Performance 360. I didn’t do …
Pesto Chicken Bake
Pesto Chicken Bake is another one of my go-to recipes! Its as easy and healthy as my other fan favorite Buffalo Chicken Bake. It has spaghetti squash as the base and is packed with chicken and veggies. This is the perfect lunchtime meal that won’t leave you feeling sluggish afterwards. NUTRITION Per serving this pesto …
Stuffed Peppers with Ground Turkey
Who doesn’t love stuffed peppers? I mean, I may be biased because I’m half Italian but I don’t think that’s the case! My old roomie Eric used to make us stuffed peppers all the time and I used to think, “I wish I could cook like this!”. MEAT SAUCE HEAVEN Well, flash forward 9 years …