preheat oven to 425 degrees.
peel the sweet potato haphazardly (I don't peel the whole thing, I peel in stripes leaving half skin on)
cut into the shape of fry you desire. I do a size between matchstick and steak fries. I basically keep cutting the potato in half, in half, in half until I get something that resembles a fry.
line a large baking tray with tin foil and spray lightly with cooking spray (for easier clean up).
spread fries onto baking tray. Bake at 425 degrees for 20-30 minutes depending on your preferred crunch. Flip fries halfway through.
toss with sea salt immediately out of the oven.
serve and enjoy! Great with my Avocado Egg Burger Recipe!