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  • About Brie
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    • Crock-Pot
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RecipesBreakfastMainDessert5 Ingredients or LessCrock-PotVegetarianAppetizerSide DishSaladGluten-FreeInstant PotPescetarianAir FryerTHANKSGIVING RECIPESKetoSoupHome / Archives for All Posts / Create

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How To: Decase Sausage

February 27, 2018 By //  by Brie OCD Leave a Comment

When I made my first recipe using sausage, I had no idea how to decase the sausage.  Flash forward, I now use it in a ton of my recipes. Unless I am making sausage peppers and onions, I don’t like to keep the sausage in full links. Instead, I like to use the turkey sausage …

How To: Decase SausageRead More

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Easy Italian Vegetable Soup

February 27, 2018 By //  by Brie OCD Leave a Comment

This Italian Vegetable soup is exactly what you need on a cold, rainy day or heck, any day! I made this one year for a Christmas appetizer and everyone inhaled it. One person commented, “OMG, I need this soup when I’m sick! So delicious!” VEGETARIAN & CROCK POT OPTIONS It is a hearty but light …

Easy Italian Vegetable SoupRead More

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Sweet Potato Buns

February 26, 2018 By //  by Brie OCD Leave a Comment

These sweet potato buns are the healthy alternative to bread! Sweet potatoes have a ton of health benefits and you should jump on the sweet potato train immediately! I initially got this recipe while searching for a healthy pulled pork recipe but the site I found it on no longer exists. Lucky for you, I am …

Sweet Potato BunsRead More

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Pulled Pork Sammies

February 26, 2018 By //  by Brie OCD 4 Comments

I have been making this pulled pork sammie recipe for years! I would always go to parties and wonder how the heck people made pulled pork. I went home and scoured the internet for a great recipe. I found this one on Miloche.com but apparently that site doesn’t exist anymore. Well good news for you, …

Pulled Pork SammiesRead More

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Baked Sweet Potatoes

February 26, 2018 By //  by Brie OCD Leave a Comment

BENEFITS OF SWEET POTATOES Baked sweet potatoes are not only delicious but there are many health benefits to eating them! They are naturally gluten-free and packed with Vitamin A, B6, D and C (produces collagen which helps maintain skin’s youthful elasticity… do you want to eat them now ladies??). They are also filled with nutrients …

Baked Sweet PotatoesRead More

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The Ultimate Cheese Plate

February 25, 2018 By //  by Brie OCD Leave a Comment

My neighbor invited me over this weekend and as usual I asked… What do you want me to bring? Immediately she said, your famous cheese plate! I usually buy all of my meat, cheese and crackers at Costco and Trader Joe’s. They both have the best prices and selection. If you are looking for more …

The Ultimate Cheese PlateRead More

Minestrone-Soup

Minestrone Soup

February 20, 2018 By //  by Brie OCD Leave a Comment

This Minestrone Soup recipe was inspired by the Thug Kitchen Cookbook.  This cookbook is hysterical and a hoot to read even if you aren’t planning on cooking. MO PROTEIN, MO MUSCLES This soup is perfect on a chilly day! I added 2 1/2 lbs of ground turkey to this recipe because protein is important to …

Minestrone SoupRead More

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Chicken Pot Pie Soup

February 19, 2018 By //  by Brie OCD Leave a Comment

This recipe is adapted from my gym, Performance 360.  I basically kept the base recipe the same but added a lot more chicken, veggies and potatoes to make this more hearty and protein packed! (surprise!) HEALTHIER VERSION This is a healthy version of chicken pot pie. No crust, low fat, high protein and all the …

Chicken Pot Pie SoupRead More

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Chicken Ginger Mango Rice Bowl

February 19, 2018 By //  by Brie OCD 1 Comment

This Ginger Mango Rice recipe was inspired by the Thug Kitchen Cookbook.  This cookbook is hysterical and a hoot to read even if you aren’t planning on cooking. PROTEIN PACKED! The original recipe was listed as a side but as we know by now… I need my protein! I added chicken to make it a …

Chicken Ginger Mango Rice BowlRead More

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Crock-Pot: Pumpkin Chili

February 15, 2018 By //  by Brie OCD Leave a Comment

This Pumpkin Chili recipe was inspired by the Thug Kitchen Cookbook.  This cookbook is hysterical and a hoot to read even if you aren’t planning on cooking. VEGETARIAN & GLUTEN-FREE OPTIONS I changed this to a crock-pot recipe (because why the heck not??) and I added lean ground turkey because as you know this girl needs …

Crock-Pot: Pumpkin ChiliRead More

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Breakfast Yogurt Parfait

February 15, 2018 By //  by Brie OCD 2 Comments

This breakfast yogurt parfait is a staple in my house. I literally have been eating this for breakfast for YEARS. It is easy, delicious and packed with nutrients and flavor! NUTRITION STATS My breakfast yogurt parfait is packed with 26 grams of protein, 9g of fat and 12g of carbs and is gluten-free! Do not …

Breakfast Yogurt ParfaitRead More

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Chicken Pad Thai

February 15, 2018 By //  by Brie OCD Leave a Comment

This Chicken Pad Thai recipe was inspired by the Thug Kitchen Cookbook.  This cookbook is hysterical and a hoot to read even if you aren’t planning on cooking. VEGETARIAN & GLUTEN-FREE OPTION The Thug Kitchen recipe called for Dry-Fried Tofu but I prefer chicken as my source of protein and who doesn’t love Chicken Pad …

Chicken Pad ThaiRead More

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