This baked Chicken Tikka is an easy and delicious, entry level Indian Dish. I am an Indian food rookie and my first Indian experience happened about a month ago in Berlin, Germany (click here to read that review). My friend Kenny asked us if we wanted to hit up this good Indian place and I …
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Burrito Bowl
This burrito bowl recipe is hearty, filling and won’t leave you feeling gross like other Mexican fast food! This best part? This burrito bowl recipe is completely customizable to your taste buds and dietary needs! It takes about 20 minutes to get everything chopped, diced and cooked! After that it takes less than 5 minutes …
Buffalo Chicken Pizza
Did someone say pizza?! Why yes, yes they did! Buffalo Chicken Pizza! This is a healthy and gluten-free take on pizza! Instead of using traditional dough this recipe has a pre-made cauliflower crust and is pretty darn delicious. WHERE TO BUY I know that you can make your own cauliflower crust but I didn’t even …
Healthy Buffalo Chicken Salad
This Buffalo Chicken salad is just what the doctor ordered! It is low fat, low calorie, low carb, high protein and delicious! It is crisp and refreshing and will take you back to game day without all the side guilt! I compared my recipe to restaurant nutrition facts and the results are SHOCKING. “HEALTHY RESTAURANT …
Instant Pot: Buffalo Chicken Stuffed Sweet Potatoes
This buffalo chicken stuffed sweet potato recipe is simple and delicious. The instant pot cooks the chicken to perfection and makes it super easy to pull apart. (click here for my favorite shredding claws) TOO MUCH SPICE? NOT ENOUGH? For those who are afraid of a little spice, have no fear the buffalo isn’t overpowering. …
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Summer Berry Salad
This summer berry salad is just what the doctor ordered on those warm summer days! It is jam packed with spinach, walnuts, feta, strawberries, blueberries and chicken (optional)! If you are heading to a summer party, omit the chicken and this is the perfect side salad to any BBQ. HEALTH BENEFITS There are so many …
Shrimp & Veggie Stir-Fry
Calling all Pescetarians! This Shrimp & Veggie Stir-fry is so easy to make! It only takes a little over 20 minutes from start to finish so it’s the perfect dinner when you are short on time. It is low calorie, low fat and high in protein. It can easily be made gluten-free by using gluten-free …
Low Carb Lasagna
This low carb lasagna recipe is packed with lean ground turkey, hot Italian turkey sausage and veggies! There are no noodles involved in this recipe so it is low carb and high protein! If you loved my meat sauce recipe (click here to get!) than you will love this low carb lasagna even more! NUTRITION …
Swizzle’s Grilled Steak
Grilled steak and potatoes are an American staple. Lucky for me, my husband cooks steak to perfection! (OK, I may or may not hawk over his shoulder saying, you better not overcook my steak! LOLOLOL) This recipe involves nothing more than seasoning the steak and throwing it on the grill for about 12 minutes. Timing …
Roasted Rosemary Potatoes
These roasted rosemary potatoes are scrumdiddly-umptious! I got this recipe from my friend Rita, who got it from her long-time friend Ina Garten (just kidding!) RECIPE As I mentioned this delicious recipe is from Ina Garten. Click here to get it! This recipe only contains potatoes and seasonings so it is naturally gluten-free and vegetarian. These potatoes …
Susan’s Grilled Salmon
This grilled salmon recipe is super easy to make, healthy and has little-to-no cleanup! Now that’s a feat! I got this recipe from my Aunt Sue when she came to SD to visit and have been making it ever since! HEART-HEALTHY Salmon has many health benefits, including reducing the risk of heart disease. It is …
Cauliflower Rice
This Cauliflower Rice recipe is super simple and healthy! It is a great alternative to regular rice because it is low carb and low calorie. It is also naturally gluten-free and vegetarian (duh)! Cauliflower Rice is simply a low-starch vegetable that has been cut into rice shape and is a great substitute for any type …