Who doesn’t love fruit? It is a great addition to any party, is easy to whip up and is perfect for dessert (especially in the summer!). Did you know in China they serve a huge platter of the most amazing fruit after each meal? That was my favorite part! FRUIT CONTAINS SUGARS AND CARBS Yes, …
5 Ingredients or Less
Air Fryer: Crispy Brussel Sprouts & Broccoli
Remember the days when you used to choke down your mother’s steamed brussel sprouts and want to curl up and die? Not anymore! Brussel Sprouts have come a long way and this recipe is no exception! It is easy, minimal clean up and crispy! Boiled, steamed soggy brussel sprouts and broccoli are a thing of …
Air Fryer: Steak
This air fryer steak recipe is PERFECT! It is super easy, minimal cleanup and you can’t mess it up! I mean you just can’t! I am beginning to LOVE my air fryer! I have the Cuisinart Air Fryer that is not only an air fryer but also a toaster, an oven and broiler in ONE …
Air Fryer: Honey BBQ Chicken Wings
I am really starting to love my Cuisinart Air Fryer! I realized that I wasn’t utilizing it as much as I should and this week I put it to the test! Everyone loved my Teriyaki Chicken Wings so I figured why not make a different flavor! Let me tell you these Honey BBQ Chicken Wings …
Healthy Buffalo Chicken Dip
This Frank’s Red Hot inspired buffalo chicken dip is low carb, low cal, low fat and protein packed! Best news of all? It’s delicious, gluten-free and both keto and crowd friendly! What more could you ask for?! PARTY ON! This is the perfect appetizer, side snack for any game day festivities! I always make this …
Instant Pot: Chicken Parmesan
Ok so this is where I say I grew up Italian food and have always loved chicken parmesan but that would not be the truth! I did grow up on Italian food but I was so picky all I ate was pasta with Ragu sauce. No meat, no frills, nothing other than plain pasta with …
Instant Pot: Sweet Potatoes
Instant Pot Sweet Potatoes! Easy and delicious! Sweet potatoes are a starchy root vegetable that are full of fiber, vitamins and are good for inflammation. They are also naturally gluten free and vegetarian! Definitely add these babies to your diet! (of course in moderation!) Click here to read all about the benefits of sweet potatoes! INSTANT …
Bodacious Butternut Squash
This butternut squash recipe is super simple and super deeeelicious! I was over my friend Lindsay’s house a few years ago and she made this for dinner. I was in heaven! I don’t even think I had ever tasted butternut squash before that night. Let me tell you I haven’t looked back! I call this bodacious, …
Chinese Chicken Salad
This Chinese Chicken Salad is refreshing, crunchy and protein packed! I was inspired by a recipe I saw in Cooking Light but decided to switch it up a bit and make it easier and healthier. NUTRITION This recipe has 425 calories, 24g carbs, 14g fat (healthy fats from the almonds!) and 51g of protein!! If you …
Air Fryer: Teriyaki Chicken Wings
This recipe was my second attempt at using my new Cuisinart Air Fryer and these Teriyaki Chicken Wings did NOT disappoint! They were actually very crispy and reminded me of the Chinese chicken wings we used to get at Kings Garden or China Dynasty growing up! WHAT IS AN AIR FRYER? An Air Fryer is …
Air Fryer: Sweet Potato Fries
So I just got my new Air Fryer for my birthday and I was super excited to use it! I wanted to start off simple so I decided to make some sweet potato fries! I usually make them in the oven (click here for that recipe) and found that using the air fryer gives you …
Lemon Garlic Tilapia
This lemon garlic tilapia is scrumdiddlyumptious! I can’t even say that I don’t like lemon anymore, because apparently I do!! This recipe is super easy to make and no clean up! That’s right… no clean up!! NUTRITION In addition to no clean up, this tilapia’s macros are on point. Per piece of 6oz tilapia there …