Looking for a quick and healthy taco fix? This ground turkey taco salad literally takes you 10 minutes from start to finish. You can find everything in this recipe at good ‘ol Trader Joe’s or at any local supermarket. This recipe is the best for those nights when you are starving and have little to …
Keto
Instant Pot: Bolognese Sauce
I love bolognese! It is usually what I will order on the menu at an Italian restaurant. (my younger self is in shock!) Since I don’t usually eat pasta unless I am out on the town (this is very rare lol) I decided to make it healthier and serve it with Spaghetti Squash (click here …
Healthy Buffalo Chicken Dip
This Frank’s Red Hot inspired buffalo chicken dip is low carb, low cal, low fat and protein packed! Best news of all? It’s delicious, gluten-free and both keto and crowd friendly! What more could you ask for?! PARTY ON! This is the perfect appetizer, side snack for any game day festivities! I always make this …
Hearty Grilled Chicken & Veggie Salad
This grilled chicken & veggie salad is hearty, healthy and full of color. It is the delicious combo of grilled chicken tenders and various veggies that will never make you bored. I have to be honest. I am NOT a salad girl. I mean c’mon I’m Italian! We love our pasta and carbs. That being …
Instant Pot: Chicken Parmesan
Ok so this is where I say I grew up Italian food and have always loved chicken parmesan but that would not be the truth! I did grow up on Italian food but I was so picky all I ate was pasta with Ragu sauce. No meat, no frills, nothing other than plain pasta with …