There are many misconceptions when it comes to chiropractors and chiropractic care. I’ve heard all of them. “They’re not real doctors.” “They’re quacks.” “They do some voodoo witchcraft, hippy bullshit.” The only thing I can say to combat that is that we treat nearly 2000 patients per month between the two clinics! That’s a crazy …
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The Importance of Self Care: My Battle with Scoliosis
“Your knee bone connected to your thigh bone Your thigh bone connected to your hip bone Your hip bone connected to your back bone Your back bone connected to your shoulder bone” EVERYTHING IS CONNECTED! You remember that song right? Well it’s true. Everything in your body is connected and what might show up as …
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Stamp That! My Journey as a CA Notary Public
Last week I presented my notary business to a room full of Real Estate (RE) professionals. That room was filled with Realtors, lenders, escrow officers, and title reps! I was nervous to present because it’s been a while since I have stood up in front of people and presented something. I worked on my presentation …
Living In Sin: My Journey with God
I grew up Catholic. Baptized, first communion, confirmation the whole nine. I went to Catholic school starting in 7th grade all the way through College, however, we were never really big churchgoers. We would go for a couple weeks and then stop, go, stop, go, stop. I was just never really into it. I mean, …
Are you in an Exercise RUT?
Are you in an exercise rut? Are you lacking motivation? Not seeing the results you expected and getting frustrated? Is the summer heat making you lazy? Body ailments holding you back? MOTIVATION IS CYCLICAL. Sounds like a commercial right? But its not! It’s the cycle called LIFE! Exercise motivation and dedication is cyclical. Don’t be …
Body Weight Workout (No Equipment Needed!)
NO EQUIPMENT NEEDED! JUST YOU! This body weight workout is a kick butt workout and the best part is that you do not need any equipment! All you need is yourself and a little motivation to get moving! TRAVEL OR AT HOME. WHEREVER YOU ARE! I have done this workout numerous times in my hotel …
Brie OCD Blogging Update
ADIOS CORPORATE WORLD! As many of you know, this past January I I left my sales director job in the Halloween Industry and called it quits on corporate life. I had no idea what I was going to do with my life but was hoping that I would have an epiphany sooner rather than later. My …
Maryland and Rhode Island Update!
My sister was born July 8, 1978. If you do the math, that means she just turned 40!! When my brother-in-law asked me if I would go home to Rhode Island for her surprise birthday I said YES! SOUTHWEST My husband and I usually fly Southwest Airlines into PVD. This past year we earned the …
Discover: Praiano, Italy
Most people have never heard of Praiano. So when my friend said they were getting married there, I’m like where? Praiano, Italy is on the Amalfi Coast and has stunning views. It is in such a great location visually that you can see Positano and Capri from just about any patio! We were in Positano …
Discover: Positano, Italy
Positano…. Oh how I love Positano!! This was my first time visiting Positano and I want to go back. Immediately. If not sooner! If you have to pick one place on the Amalfi coast… THIS IS IT! I don’t know what it is about this place but I was immediately enthralled and doing boomerangs on …
Discover: Capri, Italy
Capri, Italy! Capri is an island off the coast of Naples. I hadn’t been to Capri since I studied abroad in 2001 and it was exactly how I remembered! (from what I actually remembered lol). HOW LONG SHOULD I STAY? We were only there for two nights and one full day and made the most …
Discover: Berlin, Germany
We recently got back from a trip to Berlin, Germany and I have to say I loved it!! I had absolutely no expectations going into this trip and because we were visiting our two friends Kenny and Josh, I didn’t do any research! Luckily Kenny knows I love lists and had an entire agenda planned …