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  • About Brie
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    • Crock-Pot
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Home / Archives for egg oatmeal

egg oatmeal

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Protein Packed Oatmeal

April 26, 2018 By //  by Brie OCD Leave a Comment

This protein packed oatmeal is perfect for pre or post workout. It is low fat, high protein and has the carbs you need to either fuel or recover. NUTRITION With only 270 calories, this baby is packed with 27g of protein, 3g of fat and 30g of carbs.  The combo of protein and carbs jump …

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