VACATION! YAAAAAAY!!! You’re on vacation! You’re in heaven with all of good food and tropical drinks you are consuming. No one can stop the fun! You’ve earned it! Flash forward. You’re back from vacation and the guilt sets in because you gained 10 lbs. “Why did I blow all of my hard work?”, “I need …
grocery shopping
Meal Prep & My Trip to Von’s Market
Coming at you live from Von’s market with an introduction to meal prepping and how I do it! I usually go through all of my recipes Friday or early Saturday morning and pick out what I want to make for the upcoming week. I write a comprehensive list of all the ingredients I need. Then …