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Home / Archives for healthy and delicious recipes

healthy and delicious recipes

honey garlic chicken featured image

Instant Pot: Honey Garlic Shredded Chicken

July 15, 2019 By //  by Brie OCD 2 Comments

This Instant Pot Honey Garlic Shredded Chicken is quick, easy and a healthy version of some of your Asian inspired favorites! It is super easy to make and makes you feel light yet fulfilled at the same time! NUTRITION This recipe makes approximately 5 servings. It has 350 calories 3.2g of fat, 35g carbs and …

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Instant Pot: Lasagna Soup

January 21, 2019 By //  by Brie OCD Leave a Comment

This Instant Pot Lasagna Soup is deeeelicious! I adapted this recipe from A Pinch of Healthy but completely changed up the cooking process and altered a few of the ingredients to my liking. I was surprised and elated when I saw that she uses turkey sausage and I knew that I just had to make …

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teriyaki stir fry1

Teriyaki Chicken Stir Fry

August 30, 2018 By //  by Brie OCD Leave a Comment

This teriyaki chicken stir fry is easy and delicious! It takes 45 minutes total including the 30 minute marination time. The best way to save time is to marinate the chicken the night before so that when you are ready for dinner you can just chef everything up in 15 minutes! NUTRITION Per serving this …

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Bruschetta Chicken

August 23, 2018 By //  by Brie OCD Leave a Comment

This bruschetta chicken might be my best chicken dish yet!! It was inspired by a photo my friend Mel posted on social media. I thought to myself, I need to try to make this! It is low fat, low cal, low carb, HIGH protein and delicious! It literally takes 15 minutes to make from start to …

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Chicken Bacon Ranch Salad

August 23, 2018 By //  by Brie OCD Leave a Comment

This Chicken Bacon Ranch Salad is a twist on your traditional Chicken Bacon Ranch Sandwich. I figured why not make a healthier version that is also jam packed with goodness?! This salad includes delicious pineapple, grilled chicken, avocado, tomatoes, shredded cheese and crispy bacon (mmmmm, bacon!) NUTRITION & OPTIONS This salad has 419 calories, 22 …

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Peach & Quinoa Salad with Grilled Chicken

August 2, 2018 By //  by Brie OCD Leave a Comment

Movin’ to the country, gonna eat me a lot of peaches! This recipe has me singing and dancing! This Peach & Quinoa salad with grilled chicken is delicious! It is the perfect summertime recipe and I literally cannot wait to eat my lunch today! COOKING LIGHT RECIPE & MY MODIFICATIONS I adapted this recipe from …

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Shrimp and Quinoa Cobb Salad

July 26, 2018 By //  by Brie OCD Leave a Comment

This shrimp and quinoa cobb salad is sure to delight! This salad is perfect for those hot summer days! It is light and jam packed with protein! Who doesn’t love a good cobb salad? As I get older (and wiser) I love a meal with options and different flavor profiles. NUTRITION This shrimp and quinoa cobb …

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Shrimp and Veggie Tahini Plate

July 26, 2018 By //  by Brie OCD Leave a Comment

This Shrimp and Veggie Tahini plate combines Japanese and Mediterranean flavors. It is light, flavorful and packed with protein. The miso-jalapeno tahini gives it a little kick while the greens balance it out. The avocado brings the  healthy fats and the shrimp brings the protein. BON APPETIT INSPIRATION This recipe was inspired by Bon Appetit. …

Shrimp and Veggie Tahini PlateRead More

grilled chicken skewers final

Grilled Chicken Skewers

July 19, 2018 By //  by Brie OCD Leave a Comment

These grilled chicken skewers are the epitome of summer! They are light, healthy and yummy! They are packed with protein and veggies so you get all the health without the heavy. NUTRITION Each skewer has 100 calories, 7g carbs, 1.5g fat, and 15g protein! This recipe makes 10 skewers total (17″ skewers) and I usually …

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Protein Ice Cream

July 12, 2018 By //  by Brie OCD 6 Comments

Homemade healthy Ice Cream in less than 5 minutes?? Only 3 ingredients and doesn’t require an Ice Cream maker? Low fat and Low cal? Sign me up!! The base of this homemade ice cream is frozen banana! Add a little chocolate protein powder and peanut butter and you have yourself a delicious and refreshing treat! …

Protein Ice CreamRead More

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Deana’s Sausage, Peppers & Onions

June 28, 2018 By //  by Brie OCD 1 Comment

Who doesn’t love sausage, peppers & onions? It is an all time American Favorite! How much would you love a healthier version of sausage, peppers and onions that is easy to make and always a fan favorite? I am here to give you just that! I got this recipe from my friend Deana (who also …

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Mediterranean Salad

June 21, 2018 By //  by Brie OCD Leave a Comment

This Mediterranean Salad is perfect for those hot summer days. It is filled with cucumbers, tomatoes, feta, fresh herbs and chicken and is held together by light and fluffy couscous. Last week I went out to lunch at Luna Grill with some old co-workers. One of them ordered the Mediterranean salad and I was so …

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