This burrito bowl recipe is hearty, filling and won’t leave you feeling gross like other Mexican fast food! This best part? This burrito bowl recipe is completely customizable to your taste buds and dietary needs! It takes about 20 minutes to get everything chopped, diced and cooked! After that it takes less than 5 minutes …
healthy and delicious recipes
Healthy Buffalo Chicken Salad
This Buffalo Chicken salad is just what the doctor ordered! It is low fat, low calorie, low carb, high protein and delicious! It is crisp and refreshing and will take you back to game day without all the side guilt! I compared my recipe to restaurant nutrition facts and the results are SHOCKING. “HEALTHY RESTAURANT …
Instant Pot: Buffalo Chicken Stuffed Sweet Potatoes
This buffalo chicken stuffed sweet potato recipe is simple and delicious. The instant pot cooks the chicken to perfection and makes it super easy to pull apart. (click here for my favorite shredding claws) TOO MUCH SPICE? NOT ENOUGH? For those who are afraid of a little spice, have no fear the buffalo isn’t overpowering. …
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Summer Berry Salad
This summer berry salad is just what the doctor ordered on those warm summer days! It is jam packed with spinach, walnuts, feta, strawberries, blueberries and chicken (optional)! If you are heading to a summer party, omit the chicken and this is the perfect side salad to any BBQ. HEALTH BENEFITS There are so many …
Shrimp & Veggie Stir-Fry
Calling all Pescetarians! This Shrimp & Veggie Stir-fry is so easy to make! It only takes a little over 20 minutes from start to finish so it’s the perfect dinner when you are short on time. It is low calorie, low fat and high in protein. It can easily be made gluten-free by using gluten-free …
Low Carb Lasagna
This low carb lasagna recipe is packed with lean ground turkey, hot Italian turkey sausage and veggies! There are no noodles involved in this recipe so it is low carb and high protein! If you loved my meat sauce recipe (click here to get!) than you will love this low carb lasagna even more! NUTRITION …
Swizzle’s Grilled Steak
Grilled steak and potatoes are an American staple. Lucky for me, my husband cooks steak to perfection! (OK, I may or may not hawk over his shoulder saying, you better not overcook my steak! LOLOLOL) This recipe involves nothing more than seasoning the steak and throwing it on the grill for about 12 minutes. Timing …
Susan’s Grilled Salmon
This grilled salmon recipe is super easy to make, healthy and has little-to-no cleanup! Now that’s a feat! I got this recipe from my Aunt Sue when she came to SD to visit and have been making it ever since! HEART-HEALTHY Salmon has many health benefits, including reducing the risk of heart disease. It is …
Cauliflower Rice
This Cauliflower Rice recipe is super simple and healthy! It is a great alternative to regular rice because it is low carb and low calorie. It is also naturally gluten-free and vegetarian (duh)! Cauliflower Rice is simply a low-starch vegetable that has been cut into rice shape and is a great substitute for any type …
Sweet Potato Fries
These sweet potato fries are about as natural as you are going to get! They are super easy to make and only require an oven, baking sheet, a sweet potato and sea salt! NUTRITION I used a 500g sweet potato and got 4 servings out of it. In one serving, there are 108 calories, 25g …
Avocado Egg Burgers
These Avocado Egg Burgers are deeeeelicious! My 15 year old self would be appalled that I ever put an egg on a burger but it is the best thing since sliced bread! The yolk drizzles down into the burger meat and makes it juicy and even more flavorful. I got this recipe from my gym, …
Easy Italian Vegetable Soup
This Italian Vegetable soup is exactly what you need on a cold, rainy day or heck, any day! I made this one year for a Christmas appetizer and everyone inhaled it. One person commented, “OMG, I need this soup when I’m sick! So delicious!” VEGETARIAN & CROCK POT OPTIONS It is a hearty but light …