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Home / Archives for healthy diet

healthy diet

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10 Minute Ground Turkey Tacos

April 19, 2018 By //  by Brie OCD 2 Comments

Looking for fast and easy? These 10 minute ground turkey tacos literally take you 10 minutes from start to finish. You can find everything in this recipe at good ‘ol Trader Joe’s or at any local supermarket. They are the best recipe for those nights when you are starving and have little to no time. …

10 Minute Ground Turkey TacosRead More

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Healthy Pizza Bake

April 12, 2018 By //  by Brie OCD Leave a Comment

MMMM PIZZA!! Ok, so this healthy pizza bake isn’t really a substitute for Pizza but it is delicious. The base of this recipe is  spaghetti squash and it’s jam packed with lean ground turkey, Jennie-O hot Italian turkey sausage and veggies. It screams health! I adapted this recipe from my gym Performance 360. I didn’t do …

Healthy Pizza BakeRead More

shredded chicken tacos bowls

Instant Pot: Shredded Chicken Tacos & Bowls

April 5, 2018 By //  by Brie OCD Leave a Comment

Instant Pot shredded chicken tacos? I’m in! Over the past 14 yrs Mexican food has become a favorite. Growing up in RI all we had was Taco Bell, so needless to say when I moved to San Diego I was in for a nice treat!  A lot of Mexican food is jam packed with calories so …

Instant Pot: Shredded Chicken Tacos & BowlsRead More

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Make Health a Priority: 8 Ways to Make Health a Priority in Your Life!

March 12, 2018 By //  by Brie OCD Leave a Comment

“You can afford to eat that.” “You are naturally skinny.” “I don’t have time to workout.” “I wish I looked like that.” You hear these phrases all the time. The people saying these phrases are the same people that don’t eat healthy and don’t workout. These are the people that aren’t making their health a …

Make Health a Priority: 8 Ways to Make Health a Priority in Your Life!Read More

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Stuffed Peppers with Ground Turkey

March 8, 2018 By //  by Brie OCD 2 Comments

Who doesn’t love stuffed peppers? I mean, I may be biased because I’m half Italian but I don’t think that’s the case! My old roomie Eric used to make us stuffed peppers all the time and I used to think, “I wish I could cook like this!”. MEAT SAUCE HEAVEN Well, flash forward 9 years …

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Must Have Meat Sauce

March 8, 2018 By //  by Brie OCD Leave a Comment

This meat sauce is DELICIOUS! I still remember the first time I made it. I was skeptical because even though I’m Italian I hadn’t ever made my own sauce.  However the minute I took the first bite I literally looked at my husband and said …. “ooh! that is delicious!!”. (I’m not kidding!) SIGNATURE CONCOCTION/NUTRITION …

Must Have Meat SauceRead More

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Sweet Potato Skillet

March 8, 2018 By //  by Brie OCD Leave a Comment

This Sweet Potato skillet is easily one of my favorite and go-to recipes. I adapted this recipe from Primavera Kitchen but changed the cooking method, timing and increased the measurements significantly on some of the ingredients. I also added a little chili powder to get a little more kick! You can leave out the chili powder …

Sweet Potato SkilletRead More

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Buffalo Chicken Bake

March 7, 2018 By //  by Brie OCD 3 Comments

Looking to satisfy that Buffalo Chicken craving but don’t want to blow your wad? Try this AMAZING buffalo chicken bake. It is healthy, yet satisfies that buffalo chicken craving. The base of it is spaghetti squash and I add a ton of sauteed diced chicken to it. There aren’t many ingredients and you can find them …

Buffalo Chicken BakeRead More

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