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Home / Archives for healthy fats

healthy fats

chili lime salmon final

Chili Lime Glazed Salmon

August 16, 2018 By //  by Brie OCD 2 Comments

Pescetarians Unite!! This Chili Lime glazed Salmon is sure to delight! (I’m a poet and I didn’t even know it!!) It is sweet and spicy (not too spicy) and full of flavor. DAVE’S MARKETPLACE The idea for this salmon came from my most recent trip to Rhode Island. My mother and I (Hi mom!) were …

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shrimp cobb salad final top view

Shrimp and Quinoa Cobb Salad

July 26, 2018 By //  by Brie OCD Leave a Comment

This shrimp and quinoa cobb salad is sure to delight! This salad is perfect for those hot summer days! It is light and jam packed with protein! Who doesn’t love a good cobb salad? As I get older (and wiser) I love a meal with options and different flavor profiles. NUTRITION This shrimp and quinoa cobb …

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cut halibut final

Nut Crusted Halibut

June 28, 2018 By //  by Brie OCD Leave a Comment

This nut crusted halibut recipe is crunchy, light, flaky and everything fish aspires to be! It is super easy to make and is packed with protein and healthy fats. NUTRITION A 7 oz serving of fish packs 46g protein, 4g carbs, 31g fat (healthy fat!) and 475 calories. Halibut is a great source of Omega …

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cauliflower rice square v2

Cauliflower Rice

May 31, 2018 By //  by Brie OCD Leave a Comment

This Cauliflower Rice recipe is super simple and healthy! It is a great alternative to regular rice because it is low carb and low calorie. It is also naturally gluten-free and vegetarian (duh)! Cauliflower Rice is simply a low-starch vegetable that has been cut into rice shape and is a great substitute for any type …

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tomato-cucumber-avocado-salad

Tomato Cucumber Avocado Salad

March 1, 2018 By //  by Brie OCD Leave a Comment

This tomato cucumber avocado salad is easy, fresh and healthy! You get your full assortment of vegetables as well as healthy fats in this salad. The original recipe for this salad came from my mother! One day while making her tomato cucumber salad I noticed I had a half avocado sitting there and decided to …

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