VERSATILE PROTEIN Chicken is one of the most versatile proteins you are going to find. It is a great source of protein, low calorie, low fat and full of essential vitamins and minerals. The flavor profile of chicken isn’t overpowering, so that makes it an amazing protein to add to any dish. Anytime I find …
versatile
Brown Sugar Garlic Chicken
LOW FAT AND PROTEIN PACKED! This brown sugar garlic chicken is the easiest recipe I have made in a long time! It is a no hassle, low fat, protein packed meal that is both sweet and savory. NUTRITION This recipe is gluten-free and approximately 325 calories per serving (based on an 8oz serving so it’s …
Baked Sweet Potatoes
BENEFITS OF SWEET POTATOES Baked sweet potatoes are not only delicious but there are many health benefits to eating them! They are naturally gluten-free and packed with Vitamin A, B6, D and C (produces collagen which helps maintain skin’s youthful elasticity… do you want to eat them now ladies??). They are also filled with nutrients …