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creamsicle protein shake add one scoop whey protein one scoop bcaa

Creamsicle Protein Shake

Course Drinks
Prep Time 2 minutes
Servings 1
Calories 135 kcal

Ingredients

  • 1 scoop Vanilla Whey Protein
  • 1 scoop orange BCAA
  • 8 ice cubes
  • 16 oz water

Instructions

  1. add 8 ice cubes to your cup. (I use the Ninja Blender Self Serve Cups)

    protein shake add ice
  2. add 16oz of water.

    cremesicle protein shake fill with ice and 16oz water
  3. add one scoop of BCAA and one scoop of protein. 

    creamsicle protein shake add one scoop whey protein one scoop bcaa
  4. stir well OR use the Ninja to mix it for about 20 seconds. 

    cremesicle protein shake blend for 20 seconds
  5. Enjoy!

    creamsicle protein shake final