in a small bowl or tupperware, whisk together ingredients listed above for the sauce. set aside.
thinly slice flank steak, mince ginger.
in a saute pan over medium high heat, add 1/2 tsp sesame oil for about 30 seconds, add 2 tsp garlic and heat for another 30 seconds. add steak, salt, pepper and ginger and saute for about 2 minutes until beef is browning but not full cooked.
add beef mixture to instant pot and cover with sauce. cover and set to high pressure for 6 minutes. make sure vent is sealed. when finished use quick release method (immediately hit Cancel and turn vent to release steam)
while beef is cooking, microwave broccoli for about 3 minutes by following package instructions (I just bought it in microwavable bags)
while beef is cooking, whisk together the ingredients to make the cornstarch slurry and set aside.
change Instant Pot setting to saute and add broccoli and cornstarch slurry to pot. Stir and saute until the sauce thickens a bit. Stirring occasionally.
Serve beef and broccoli over your favorite grain or white rice! Top with sesame seeds and enjoy!
WITH 1/2 cup cooked white RICE - 535 calories, 18g fat, 43g carbs, 44g protein
WITHOUT RICE - 450 calories, 18g fat, 25g carbs, 43g protein