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sweet potato fries final

Sweet Potato Fries

Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 108 kcal


  • 500 g Sweet Potato
  • sea salt


  1. preheat oven to 425 degrees.

  2. peel the sweet potato haphazardly (I don't peel the whole thing, I peel in stripes leaving half skin on)

    peel sweet potato haphazardly
  3. cut into the shape of fry you desire. I do a size between matchstick and steak fries. I basically keep cutting the potato in half, in half, in half until I get something that resembles a fry. 

    sweet potato fries cut into matchsticks 2
  4. line a large baking tray with tin foil and spray lightly with cooking spray (for easier clean up). 

    sweet potato fries foil and lightly grease
  5. spread fries onto baking tray. Bake at 425 degrees for 20-30 minutes depending on your preferred crunch. Flip fries halfway through. 

    sweet potato fries bake at 425
  6. toss with sea salt immediately out of the oven. 

    sweet potato fries flip and season with sea salt
  7. serve and enjoy! Great with my Avocado Egg Burger Recipe! 

    sweet potato fries final