“You can afford to eat that.” “You are naturally skinny.” “I don’t have time to workout.” “I wish I looked like that.” You hear these phrases all the time. The people saying these phrases are the same people that don’t eat healthy and don’t workout. These are the people that aren’t making their health a …
Make Health a Priority: 8 Ways to Make Health a Priority in Your Life!Read More
Who doesn’t love stuffed peppers? I mean, I may be biased because I’m half Italian but I don’t think that’s the case! My old roomie Eric used to make us stuffed peppers all the time and I used to think, “I wish I could cook like this!”. MEAT SAUCE HEAVEN Well, flash forward 9 years …
This Sweet Potato skillet is easily one of my favorite and go-to recipes. I adapted this recipe from Primavera Kitchen but changed the cooking method, timing and increased the measurements significantly on some of the ingredients. I also added a little chili powder to get a little more kick! You can leave out the chili powder …
Looking to satisfy that Buffalo Chicken craving but don’t want to blow your wad? Try this AMAZING buffalo chicken bake. It is healthy, yet satisfies that buffalo chicken craving. The base of it is spaghetti squash and I add a ton of sauteed diced chicken to it. There aren’t many ingredients and you can find them …
