Lately, I have been obsessed with two things…. Buffalo and my air fryer! So I figured, why not make buffalo cauliflower in the air fryer?! I couldn’t come up with a reason why not to, so I jumped on the opportunity! NUTRITION This recipe makes about 4 servings. Per serving it has 147 calories, 5.7g …
Side Dish
Grilled Rosemary & Garlic Baby Potatoes
Grilled Rosemary & Garlic Baby Potatoes! Summer is here and it’s way to hot to be turning on the oven! The Grill is where it is at! The perfect thing about potatoes is that…. they go with almost anything! I love to eat them with Swizzle’s Grilled Steak, Susan’s Grilled Salmon or any protein that …
5 minute Fresh Fruit Platter
Who doesn’t love fruit? It is a great addition to any party, is easy to whip up and is perfect for dessert (especially in the summer!). Did you know in China they serve a huge platter of the most amazing fruit after each meal? That was my favorite part! FRUIT CONTAINS SUGARS AND CARBS Yes, …
Air Fryer: Crispy Brussel Sprouts & Broccoli
Remember the days when you used to choke down your mother’s steamed brussel sprouts and want to curl up and die? Not anymore! Brussel Sprouts have come a long way and this recipe is no exception! It is easy, minimal clean up and crispy! Boiled, steamed soggy brussel sprouts and broccoli are a thing of …
Instant Pot: Sweet Potatoes
Instant Pot Sweet Potatoes! Easy and delicious! Sweet potatoes are a starchy root vegetable that are full of fiber, vitamins and are good for inflammation. They are also naturally gluten free and vegetarian! Definitely add these babies to your diet! (of course in moderation!) Click here to read all about the benefits of sweet potatoes! INSTANT …
Bodacious Butternut Squash
This butternut squash recipe is super simple and super deeeelicious! I was over my friend Lindsay’s house a few years ago and she made this for dinner. I was in heaven! I don’t even think I had ever tasted butternut squash before that night. Let me tell you I haven’t looked back! I call this bodacious, …
Cranberry & Feta Butternut Squash
This delicious Cranberry & Feta Butternut Squash recipe is super easy to make the perfect side to any meal. It is a fall favorite in our house and I cannot wait until it gets a little chillier in San Diego so I can crank up the oven and bake till my heart’s content! EASY PREP …
Air Fryer: Teriyaki Chicken Wings
This recipe was my second attempt at using my new Cuisinart Air Fryer and these Teriyaki Chicken Wings did NOT disappoint! They were actually very crispy and reminded me of the Chinese chicken wings we used to get at Kings Garden or China Dynasty growing up! WHAT IS AN AIR FRYER? An Air Fryer is …
Air Fryer: Sweet Potato Fries
So I just got my new Air Fryer for my birthday and I was super excited to use it! I wanted to start off simple so I decided to make some sweet potato fries! I usually make them in the oven (click here for that recipe) and found that using the air fryer gives you …
Alyssa’s Quinoa Salad
My friend Alyssa came over last weekend with this Quinoa Salad and it was DELICIOUS. Much like my Italian grandmother, she didn’t have measurements so I did my best to replicate it! (with her permission of course!) NUTRITION Per serving this recipes packs 164 calories, 23g carbs, 6g fat and 5g protein. It is loaded …
Cheap & Easy Veggie Tray
Veggie Trays are a healthy snack and the ultimate easy party contribution. However, have you ever gone to the store to buy a veggie tray? The dressing is delicious but highly caloric and the broccoli makes any party smell like old feet. The worst part about store bought veggie trays?? They are EXPENSIVE! CONVENIENCE FEE? …
Crock-pot: George’s Baked Beans
George’s baked beans are EASY, delicious and the perfect game day side! My friend that hates beans actually liked them. Now that says a lot!! Growing up I hated beans. Never would I have imagined that I would eat baked beans. I mean they are brown and not the most appealing thing to look at. …