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  • About Brie
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Home / Archives for nutritious recipes

nutritious recipes

honey lemon salmon final overview

Honey Lemon Salmon

September 27, 2018 By //  by Brie OCD 2 Comments

This honey lemon salmon is super easy and delicious! With 10 minutes (or less) on the prep and 14 minutes on the grill (no supervision required) this is a slam dunk! NUTRITION Per serving (approx 1 – 6oz fillet) this recipe has 262 calories, 11g carbs, 7.5g fat and 35g of protein. It is seriously …

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qunioa salad top view

Alyssa’s Quinoa Salad

September 27, 2018 By //  by Brie OCD Leave a Comment

My friend Alyssa came over last weekend with this Quinoa Salad and it was DELICIOUS. Much like my Italian grandmother, she didn’t have measurements so I did my best to replicate it! (with her permission of course!) NUTRITION Per serving this recipes packs 164 calories, 23g carbs, 6g fat and 5g protein. It is loaded …

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lemon garlic tilapia final overview

Lemon Garlic Tilapia

September 27, 2018 By //  by Brie OCD Leave a Comment

This lemon garlic tilapia is scrumdiddlyumptious! I can’t even say that I don’t like lemon anymore, because apparently I do!! This recipe is super easy to make and no clean up! That’s right… no clean up!! NUTRITION In addition to no clean up, this tilapia’s macros are on point. Per piece of 6oz tilapia there …

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