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Home / Archives for All Posts / Create / Recipes / Vegetarian

Vegetarian

summer berry salad square

Summer Berry Salad

June 7, 2018 By //  by Brie OCD Leave a Comment

This summer berry salad is just what the doctor ordered on those warm summer days! It is jam packed with spinach, walnuts, feta, strawberries, blueberries and chicken (optional)! If you are heading to a summer party, omit the chicken and this is the perfect side salad to any BBQ. HEALTH BENEFITS There are so many …

Summer Berry SaladRead More

roasted rosemary potatoes square

Roasted Rosemary Potatoes

May 31, 2018 By //  by Brie OCD Leave a Comment

These roasted rosemary potatoes are scrumdiddly-umptious! I got this recipe from my friend Rita, who got it from her long-time friend Ina Garten (just kidding!) RECIPE As I mentioned this delicious recipe is from Ina Garten. Click here to get it! This recipe only contains potatoes and seasonings so it is naturally gluten-free and vegetarian. These potatoes …

Roasted Rosemary PotatoesRead More

cauliflower rice square v2

Cauliflower Rice

May 31, 2018 By //  by Brie OCD Leave a Comment

This Cauliflower Rice recipe is super simple and healthy! It is a great alternative to regular rice because it is low carb and low calorie. It is also naturally gluten-free and vegetarian (duh)! Cauliflower Rice is simply a low-starch vegetable that has been cut into rice shape and is a great substitute for any type …

Cauliflower RiceRead More

berry shortcake square

Very Berry Shortcake

May 27, 2018 By //  by Brie OCD Leave a Comment

This very berry shortcake dessert is the PERFECT summer time treat! It is also very festive for Memorial Day and 4th of July! It is light, airy and gives you that touch of sweetness you look for in dessert. With only 210 calories per serving you get a delicious and filling treat without all of …

Very Berry ShortcakeRead More

chicken soba noodle salad final

Grilled Chicken Soba Noodle

May 3, 2018 By //  by Brie OCD 3 Comments

This Chicken Soba Noodle Dish is a dish best served cold! It is a different take on your everyday pasta dish and the flavors are inspired by the Japanese. NUTRITION This recipe is packed with protein, however it is also a little carbohydrate heavy because of the soba noodles.  Per serving there are 400 calories, …

Grilled Chicken Soba NoodleRead More

veggie egg muffin final

Veggie Egg Muffins

April 26, 2018 By //  by Brie OCD 1 Comment

These quick and easy egg muffins are the perfect solution for those busy weekday mornings when you are pressed for time! Just grab and go! NUTRITION These veggie egg muffins are low fat, low cal, and high protein. Each muffin has 75 calories, 5g fat, 6g of protein and only 1 carb! If you are …

Veggie Egg MuffinsRead More

protein-acai-bowl-hancy-version

Protein Acai Bowl

April 26, 2018 By //  by Brie OCD Leave a Comment

Acai is a Brazilian berry that is hailed as a superfood packed with antioxidants and fiber. YOU CAN’T HANDLE THE TRUTH! I have to be honest…. I am not a huge fan of acai bowls. Not because they aren’t delicious… oh they are! But they aren’t really “healthy”. They are advertised as healthy and a …

Protein Acai BowlRead More

protein-oatmeal-final

Protein Packed Oatmeal

April 26, 2018 By //  by Brie OCD Leave a Comment

This protein packed oatmeal is perfect for pre or post workout. It is low fat, high protein and has the carbs you need to either fuel or recover. NUTRITION With only 270 calories, this baby is packed with 27g of protein, 3g of fat and 30g of carbs.  The combo of protein and carbs jump …

Protein Packed OatmealRead More

creamsicle protein shake ingredients

Creamsicle Protein Shake

April 24, 2018 By //  by Brie OCD Leave a Comment

Protein shakes are great supplements to aid in both muscle growth and muscle recovery alike. This Creamsicle Protein Shake is no exception! It is comprised of Vanilla Whey protein and Orange BCAA and is flat out delicious! WHEY PROTEIN Whey protein is digested and absorbed quickly into the body so it gives you that POW …

Creamsicle Protein ShakeRead More

Raspberry-Pistachio-Friands-Square

Raspberry and Pistachio Friands

March 30, 2018 By //  by Brie OCD 1 Comment

FRIAND?? We just got back from Australia and one morning we went to a coffee shop called Proud Mary Cafe.  I ordered a muffin (hey! don’t judge, I was on vacation!) and while going to pay I told the waiter how delicious the muffin was. He said, thats a friand! I was like huh? a …

Raspberry and Pistachio FriandsRead More

Apple-Crisp-Square

Erin’s Apple Crisp

March 30, 2018 By //  by Brie OCD Leave a Comment

I love to workout (this was not always the case). I also love to eat. I talk about the next meal while inhaling the first.  Before I joined Performance 360 I used to go to 24hr Fitness and walk on the treadmill and talk about food for what seemed like hours with my bestie Erin. From …

Erin’s Apple CrispRead More

yummy-dip-square-green-bowl

Harry & David Relish – Yummy Dip!!

March 30, 2018 By //  by Brie OCD 2 Comments

I still remember the first time I tried this yummy dip made with Harry & David Relish. We were over my friend Pumphrey and Ralph’s house and this cute girl Danielle brought over some dip. You may be thinking… so what’s the big deal? Everyone brings over chips and dip. No. Not this dip. Not …

Harry & David Relish – Yummy Dip!!Read More

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