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5 Ingredients or LessAll PostsCreateGluten-FreeRecipesSide DishVegetarianHome / All Posts / Create / Recipes / Side Dish / Sweet Potato Buns

Sweet Potato Buns

disclosure: may contain affiliate links

February 26, 2018 By //  by Brie OCD Leave a Comment

Sweet-Potato-BunsThese sweet potato buns are the healthy alternative to bread! Sweet potatoes have a ton of health benefits and you should jump on the sweet potato train immediately!

I initially got this recipe while searching for a healthy pulled pork recipe but the site I found it on no longer exists. Lucky for you, I am here to share the secret to these tasty little buns!

Pro Tip: When buying the sweet potatoes, be sure to look for round ones because the diameter will be the size of your bun. I have included measurements for the spices in the recipe below but honestly I just sprinkle a little of each spice over the top of the sweet potato slices.

Use the slices as buns for your favorite meat. I personally love them with this pulled pork recipe!

Sweet-potato-bun-ingredients

Products I love to use when making this recipe:

Calphalon Knives

Basting Brush

Baking Sheets

2018-02-26-14.21.15
Print
Sweet Potato Buns
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
 
Course: Side Dish
Cuisine: American
Servings: 8 - 10
Ingredients
  • 5 lbs sweet potato
  • 2 tbsp coconut oil
  • 1/4 tsp cumin
  • 1/4 tsp paprika
  • 1/4 tsp sea salt
  • 1/4 tsp ground cinnamon
Instructions
  1. preheat oven to 425 degrees Fahrenheit.

  2. slice the potatoes in 1/4" thick rounds. lay them out on a parchment paper lined cookie sheet.

    Sweet-potato-bun-ingredients
  3. brush each slice with coconut oil and sprinkle with the spices. flip slices and repeat. 

    2018-02-26-14.21.15
  4. bake for 35 minutes or until golden brown on the edges and cooked through. 

  5. top with pulled pork or any meat of your choice! Enjoy! 

    pulled-pork-square-image

 

Filed Under: 5 Ingredients or Less, All Posts, Create, Gluten-Free, Recipes, Side Dish, Vegetarian Tagged With: benefits of sweet potatoes, bun substitute, coconut oil, gluten-free, healthy and delicious, how to cut sweet potatoes, sweet potatoes

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