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5 Ingredients or LessAir FryerAll PostsCreateGluten-FreeRecipesSide DishVegetarianHome / All Posts / Air Fryer: Sweet Potato Fries

Air Fryer: Sweet Potato Fries

disclosure: may contain affiliate links

October 4, 2018 By //  by Brie OCD 2 Comments

air fryer sweet potato friesSo I just got my new Air Fryer for my birthday and I was super excited to use it! I wanted to start off simple so I decided to make some sweet potato fries! I usually make them in the oven (click here for that recipe) and found that using the air fryer gives you the same final texture however it takes half of the time!

WHAT IS AN AIR FRYER?

An Air Fryer is supposed to give you the healthier version of fried foods. It basically is a mini convection oven that uses hot air to crisp up the food with minimal oil used.

WHAT AIR FRYER SHOULD I BUY? 

I love my air fryer for the simple fact that is large and in charge! I bought the Cuisinart Air Fryer (click here to view/buy) which is not only an air fryer, it is also an oven, a broiler (both with convection option) and a toaster. The best part is it fits a ton in it! I just looked at the air fryer that Costco sells and the basket is TINY. Which means you would have to do multiple batches…. who wants to deal with that?! See my unboxing video on YouTube by clicking here or scrolling down. 

NUTRITION

I used an 18oz sweet potato and that yields about 4 servings (depending on who you are feeding lol). Each serving has 140 calories, 25g carbs, 3g fat and 2g protein.

EASY PEASY

These sweet potato fries are easy to make and are very healthy and delicious! Hope you enjoy!

air fryer sweet potato fries ingredients

Products I love to use when making this recipe:

Cuisinart Air Fryer

Calphalon Knives

Oxo Mixing Bowls

air fryer sweet potato fries final
Print
Air Fryer: Sweet Potato Fries
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Course: Side Dish
Cuisine: American
Keyword: air fryer, fries
Servings: 4
Calories: 140 kcal
Ingredients
  • 18 oz sweet potatoes, half peeled & cut into sticks
  • 1 tbsp olive oil
  • 1/4 tsp dried thyme
  • 1/2 tsp sea salt
  • 1/2 tsp minced garlic
TOPPINGS
  • sea salt (to toss)
Instructions
  1. in a small mixing bowl,  stir together olive oil, thyme, salt and garlic. 

    air fryer sweet potato fries mix together sauce
  2. add sweet potato to a medium mixing bowl and toss well with olive oil mixture to coat. 

    air fryer sweet potato fries toss fries in sauce
  3. lightly spray air fryer basket with cooking spray. 

    air fryer sweet potato fries spray basket
  4. place potatoes in single layer in basket. Cook at 375 degrees for approximately 15 minutes or until fries are slightly browned on outside and cooked all the way through. Depending on size of your air fryer you may have to do multiple batches. (click here for my air fryer that is large and in charge!)

    air fryer sweet potato fries single layer in basket
  5. when fries are done cooking, remove immediately and toss with extra sea salt to taste.

    air fryer sweet potato fries cook until brown
  6. Serve with your favorite main or try my avocado egg burgers! 

    air fryer sweet potato fries final on plate

 

Filed Under: 5 Ingredients or Less, Air Fryer, All Posts, Create, Gluten-Free, Recipes, Side Dish, Vegetarian Tagged With: 5 ingredients or less, calphalon, cuisinart, Cuisinart air fryer, Cuisinart TOA-60, cuisinart unboxing, easy recipes, easy side dishes, easy sides that go with burgers, gluten-free, gluten-free recipes, healthy recipes, how do you make fries, oxo, sweet potato fries, TOA-60, unboxing, vegetarian recipes, what air fryer should i buy, what is an air fryer, what is the best air fryer brand

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Reader Interactions

 

Comments

  1. Susan Simonelli

    October 5, 2018 at 1:00 pm

    I don’t have an air fryer – but I love when I make my sweet potato fries in the oven. I keep going back and forth about buying the air fryer

    Reply
    • Brie OCD

      October 5, 2018 at 1:34 pm

      I would get the one I have! link is in the blog! https://amzn.to/2NlIeI6
      I am going to do a full product review once I use it more so stay tuned!

      Reply

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