This Frank’s Red Hot inspired buffalo chicken dip is low carb, low cal, low fat and protein packed! Best news of all? It’s delicious, gluten-free and both keto and crowd friendly! What more could you ask for?! PARTY ON! This is the perfect appetizer, side snack for any game day festivities! I always make this …
Recipes
Instant Pot: Chicken & Broccoli
This instant pot Chicken & Broccoli is fantastic! It is full of flavor but won’t leave you feeling bloated and sluggish like takeout Chinese! If you don’t have an instant pot, don’t fret! It can be cooked in the instant pot or stovetop! I have included stovetop instructions below! NUTRITION Per serving this recipe has …
Hearty Grilled Chicken & Veggie Salad
This grilled chicken & veggie salad is hearty, healthy and full of color. It is the delicious combo of grilled chicken tenders and various veggies that will never make you bored. I have to be honest. I am NOT a salad girl. I mean c’mon I’m Italian! We love our pasta and carbs. That being …
Instant Pot: Chicken Parmesan
Ok so this is where I say I grew up Italian food and have always loved chicken parmesan but that would not be the truth! I did grow up on Italian food but I was so picky all I ate was pasta with Ragu sauce. No meat, no frills, nothing other than plain pasta with …
Crock-Pot: Chicken Fajita Chili
This chicken fajita chili is oh so tasty! It is SUPER EASY to make and once you throw it in the crock-pot you literally set it and forget it! I was inspired by the Cooking Light Steak chili recipe but wanted to make this heartier, healthier and much easier (are you surprised?!). Another perk is …
EASY Superbowl Recipe Ideas!
The Superbowl is upon us! (Here we go Patriots!! MUAHAHAHAHAHA!!) What better way to celebrate the win of the best team in history than with some tasty food?! Ok ok I’ll stop now. I’ve compiled some Brie OCD favorites right here in this very email for you to make on game day! A few apps, …
Instant Pot: Lasagna Soup
This Instant Pot Lasagna Soup is deeeelicious! I adapted this recipe from A Pinch of Healthy but completely changed up the cooking process and altered a few of the ingredients to my liking. I was surprised and elated when I saw that she uses turkey sausage and I knew that I just had to make …
Instant Pot: Sweet Potatoes
Instant Pot Sweet Potatoes! Easy and delicious! Sweet potatoes are a starchy root vegetable that are full of fiber, vitamins and are good for inflammation. They are also naturally gluten free and vegetarian! Definitely add these babies to your diet! (of course in moderation!) Click here to read all about the benefits of sweet potatoes! INSTANT …
Crock-Pot: 4 Bean Chili
This Crock-Pot 4 bean chili is the OG chili recipe. It is a classic chili that tastes delicious and is filled with 4 different kinds of beans! It is super easy to make and a crowd pleaser. NUTRITION Per serving (about two ladle scoops) this chili has 320 calories, 6g fat, 43g carbs and 22g …
Instant Pot: Chicken & Cranberry Stuffed Acorn Squash
This was the first time I have ever made acorn squash. Spaghetti squash, sure! Acorn squash, who? This chicken & cranberry stuffed acorn squash is filling and just what the doctor ordered this fall. VEGETARIAN OPTIONS I adapted this recipe from Well Plated! I was looking for some new fall inspiration and this fit the …
Instant Pot: Chicken & Cranberry Stuffed Acorn SquashRead More
Bodacious Butternut Squash
This butternut squash recipe is super simple and super deeeelicious! I was over my friend Lindsay’s house a few years ago and she made this for dinner. I was in heaven! I don’t even think I had ever tasted butternut squash before that night. Let me tell you I haven’t looked back! I call this bodacious, …
Cranberry & Feta Butternut Squash
This delicious Cranberry & Feta Butternut Squash recipe is super easy to make the perfect side to any meal. It is a fall favorite in our house and I cannot wait until it gets a little chillier in San Diego so I can crank up the oven and bake till my heart’s content! EASY PREP …